1️⃣0️⃣0️⃣ FITNESS VIDEOS ????????
Celebrating a milestone today after I uploaded the 100th fitness video onto the MADE on demand platform. The fitness category is 1 of 4 (alongside yoga, wellbeing & nutrition) and is now the largest of the 4 libraries.
A huge thank you to the wellness experts that have made this possible, especially @helena_cornes and @broganneedham who are our experts at the wellness centre too.
We have a great variety of classes including…
> HIIT classes with beginner and advanced options
> Chair strength home workouts
> Strength circuits with low impact options
> Core strength classes
> Legs, bums and tums workouts
> Stretch classes for mobility, cool down & muscle relaxation
> Pilates classes including fundamental series & shorter focused classes
> Antenatal pilates classes
> Barre ballet dance inspired fitness
> Gym programmes to follow or save / print
> Short fitness tip videos from our experts
ANDDDDDDD we have even more coming soon including advanced barre, foam roller recovery and kettlebell strength workouts… watch this space!
Link in bio to join or message me for more info. Don’t wait until 17th May to start in the path to feeling more energetic motivated and positive, start NOW ?