Blue nice cream fun for me and Ted!!
Nice cream = healthy plant based ice cream ??
Our blue nice cream this morning consisted of 1 cup frozen banana, 1 cup frozen mango, 1 tbsp maple syrup, 1 tbsp blue spirulina and a splash of almond milk.
Blue spirulina is a vibrant algae you can get in powder form. It’s is packed with antioxidants and nutrients, including protein, vitamins A, B12, and K, and iron and manganese.
And there are so many benefits for children too. They can absorb the nutrients easily, and it helps with tissue growth, concentration, healthy vision and a working immune system. As you can see, Ted enjoyed his ? and he had all the nutrients that mango & banana bring too ?